Physiotherapy
At Connecta Health, we understand your need to get back to doing what’s important to you.
Physiotherapists are movement specialists: we use a variety of hands on techniques or manual therapies, combined with exercise and movement strategies to get you back to doing what is important to you.
Common Symptoms We Address
Neuromuscular conditions:
Tendonitis
Recovery from fractures o
Sprains or strains injuries
Whiplash
Nerve Pain
Joint injuries
How Connecta Health Can Help You
Our holistic approach combines targeted therapies and consultations to alleviate symptoms, improve your quality of life, and promote long-term wellness.
Pelvic Floor Physiotherapy
We all have a pelvic floor: not just new moms. Chronic hip pain? Low back pain? Groin strain? Could it be your pelvic floor? We can help you figure that out!
In pelvic floor physiotherapy we look at:
bladder and bowel incontinence
erectile dysfunction
painful sex
pre and post natal care
gender affirming care
pelvic floor pain
genitourinary symptoms of menopause
oncology
Our treatments are tailored to your unique needs, providing clarity and actionable steps to help you feel empowered throughout your journey.
Dry Needling
Soft Tissue Approaches
Corrective Exercises
Pelvic Floor Support
Visceral Manipulation
Visceral manipulation is a gentle technique that addresses restrictions in the abdominal and pelvic organs, improving digestion, reducing pelvic discomfort, and enhancing overall function. It’s an excellent option for managing bloating, cramps, or digestive changes often experienced during menopause
Lymphatic Massage
Post-surgery, Cancer, Lymphedema and Lipedema can lead to water retention, swelling, or inflammation. Lymphatic massage helps stimulate your lymphatic system, reduce puffiness, and enhance your body’s natural immune processes, helping you feel relaxed and rested, and promoting better sleep. Full decongestive therapy and bandaging are available.
Nervous System Regulation
Perimenopause and menopause can place added stress on your nervous system, leading to anxiety or mood swings. Through calming techniques we help regulate your nervous system, promoting a sense of calm and emotional resilience.
At Connecta Health, we believe in a personalized, supportive approach to women’s health. Whether you’re seeking relief from physical symptoms or a deeper understanding of your hormonal changes, our team is here, to guide you every step of the way.
Ready to take the next step? Contact us today to schedule your first appointment or consultation.
Together we’ll create a path to balance, vitality, and lasting wellness.
Empower Your Well-Being
At Connecta Health we strive to support and provide treatment options to empower you.
Our Services
Visceral Manipulation
Lymphatic Massage
Scar Therapy
Craniosacral Therapy
Physio-therapy
Massage Therapy
The Connecta Health Team
-
Renee Simons, RMT
-
Amanda Paszkowski, RMT
-
Andrea Delannoy, RMT
-
Cassie Hutt, RMT
